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What are the Natural Treatments for Sciatic Pain?

How to Treat Sciatic Pain

Feeling a stabbing pain in your lower back hips and thighs? If yes, congratulations-you’re one of those 40% of people who suffer from sciatica. For those not familiar with it, it’s the nerve that spans on the either side of the lower spine through the pelvis and buttocks, running along the back of each upper leg, later dividing at the …

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5 Interesting Facts About Sleeping Naked

Interesting facts about sleeping naked

People are not accustomed to sleep naked, but very few know that sleeping naked actually has benefits for the health. It can improve your health overall and boost your confidence in terms of not being ashamed of your body. So, here are 5 benefits that come from sleeping naked. 1. Boosting your Self-Esteem Sleeping naked makes you become aware of …

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30 Minutes Yoga Before You Go To Bed (video)

30 Minutes Yoga Before You Go To Bed

Devote 30 minutes for yoga. It is good for your body, because it energizes you and makes you feel relaxed afterwards. If you feel sluggish or tired to move, do yoga for 30 minutes. This will help you move more easily on the floor, standing getting more energized and finally feel relaxed and ready to go to bed. This video …

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Why You Should Never Drink Iced Water

Why You Should Never Drink Iced Water

Probably happened to you on occasion while you’re eating out and order a glass of water without ice and the waiter looks at you like you’re crazy. It often happens to me, I always drink water without ice and I think that I’m not crazy. Let me explain the following: Just close your eyes and imagine. In a warm summer …

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8 Vegetables That You Can Regrow Again And Again

Regrowing Vegetables

Scallions Chop the green part of the scallion leaving just an inch of its root and place the root in a glass with very little water. Place the glass in a well-lit room and within a week you’ll have a new fresh green part of the scallion. Garlic You can grow garlic sprouts by placing the garlic in a little …

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Did You Know That Lemon in a Combination With Baking Soda Saves Lives

Lemon And Baking Soda

Compared to chemotherapy, the combination of baking soda and lemon has 10000 times stronger effect. We are not sure why this fact was kept as a secret for a long time? We aren’t totally aware about the powerful potentials lemon provides, because this is opposite of the interests that some international organization has. This is the reason why we recommend …

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How To Cleanse The Blood Vessels From Cholesterol in 40 Days

Cleanse The Blood Vessels From Cholesterol

For elimination of toxins in the blood, increasing of the elasticity of the blood vessels and their cleansing from cholesterol deposits, it is recommended to clean the blood vessels. This can be done in different ways – from consuming natural remedies to taking medication, plasmapheresis and laser cleaning of the blood. It is important to know that cleaning the blood …

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One of the Most Useful Medicines on the Planet is This Little Weed

Little Weed

You may have it on your lawn, but you keep stepping on it and even ignore it. However, this little weed that is quite innocuous and its amazingly one of the most beneficial medicines on the planet. All you need to do is harvest it. Worth knowing is that they are two types of plantain in BC, Canada; Broadleaf and …

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How To Recognize Skin Cancer – This Could Save Your Life!

How To Recognize Skin Cancer

The ABCDEs of Detecting Melanoma Nearly 5 million people each year are diagnosed with skin cancer in the US alone. There are more people diagnosed with kind of disease than with those of prostate, lung, breast and colon cancers combined. At some point in their lives one of five Americans will get a skin cancer. So recognizing the early signs …

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