Peppermint oil is a product derived from a plant native to European land. It is versatile aromatic oil with wide spectrum of use including muscle pain, headache and problems with digestion. For centuries ago this product was popular with herbalists around the world, using it for different purposes. It is appreciated by the scientific and medical community so we can find it in mouthwash, mints, chewing gums and other products.
The main component of the peppermint oil is menthol, which provides the cooling sensation and the minty scent but it also contains other fine and healthy ingredients like vitamins A and C, minerals and fatty acids. The benefit of consuming organic peppermint oil is special for cleansing upper respiratory system and lungs and problems related to it.
Using peppermint for respiratory diseases
Using the peppermint oil, you can help eliminate the symptoms of upper respiratory congestion that appear as a result of allergies, asthma, flu, bronchitis, cold etc. This is why it is often used as an ingredient in therapeutic balms that are applying on chest and used for lung cleansing.
This is the best way for almost direct inhaling of the vapors through the nasal passages and cut through congestion. No side effects like drowsiness or other are associated with peppermint oil, unlike certain OTC therapies and prescription medications.
Peppermint is rich with many nutrients like phosphorus, calcium, potassium and magnesium. but the most attention often gets the inhalation with it.
The benefits from the abovementioned components of the peppermint oil for the systems in your body are huge. Diseases often arise from the invasion of microbes, germs, toxins and other maladies in the body.
You should provide a complete spectrum of nutrient bioavailability for your bodies so you will ensure that your body is operating at peak harmony and they are strong enough for fighting with invading organisms.
The benefits of Peppermint oil for your lung health and respiratory diseases
A study for determining the impact of inhaling peppermint sourced menthol on nasal temperature and obstruction was conducted by the Germany’s University of Ulm Department of Otorhinolaryngology.
Researchers didn’t notice any change in nasal temperature after the inhalation of menthol, although the inhalation of menthol produces a cooling sensations. It was determined that menthol stimulates the cold receptors and gives the feeling of coldness.
It should be noted that, after the menthol inhalation, 16 of 18 study participants reported improved nasal breathing.
An investigation of the clinical effects of aromatic essential oils in patients with upper respiratory tract infections was made by the Complementary and Traditional Medicine Unit in the Department of Family Medicine at Technion-Israel Institute of Technology in Israel. A spray solution with aromatic essential oils, including peppermint oil was administered to 60 study participants. The conclusion from the investigation was as follows:
The application of the spray brought to a significant and immediate improvement of upper respiratory diseases symptoms.