Health

Common Summer Skin Problems

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Skin problems can really put a damper on your summer fun and plans. Common skin problems that happen during summer include sunburn and inflamed skin, which can be irritating and uncomfortable to say the least. Read on to learn more about other common summer skin problems and how to deal with them:

Breakouts and Acne

Warm summer weather makes us sweat more, and when sweat mixes with the oils and bacteria on your skin, it can lead to clogged pores, which in turn lead to breakouts. Breakouts can be very unsightly and annoying, but you can definitely prevent them. Make sure to gently blot sweat off your skin with a clean towel, and never go to bed without cleansing thoroughly. Switch to organic beauty products that are non-comedogenic, like those by Well Within Beauty.

Non-comedogenic means the product does not contain ingredients that can clog your pores and lead to blackheads or pimples. Look for products that contain antibacterial or acne-fighting ingredients such as benzoyl peroxide, salicylic acid or tea tree oil. Non-comedogenic oils like grapeseed oil, sunflower oil and hempseed oil won’t clog your pores, and can help nourish and calm your skin. You may also want to invest in supplements for healthy skin.

Excessive Oiliness

Hot air and humidity can cause some people’s skin to get off-balance and produce more oil than usual. If you suffer from excessively oily skin during the summer, you might be tempted to cleanse more often. Don’t do this; washing your face too much could disrupt your natural skin barrier, dehydrate your skin and make it produce even more oil than ever.

Cleanse no more than twice a day, with a gentle, pH-balanced cleanser that won’t disrupt your skin barrier. Follow up with a lightweight gel-type moisturizer while your skin is still damp. If you have oily skin, you might be averse to using moisturizer, but keeping your skin well-hydrated can help re-balance it and regulate your sebum production. The key is to find a hydrating moisturizer that sinks in quickly and comfortably into your skin without leaving a greasy, sticky feeling.

If you wear makeup, resist the urge to keep powdering your face every time it oils up. Doing this could lead to clogged pores and breakouts. Instead, always keep blotting sheets or facial tissue handy, and use these to gently blot excess oil from the surface of your skin.

Heat Rash

Blocked sweat glands can cause tiny, itchy bumps on the surface of your skin known as prickly heat or heat rash. Prevent this irritating skin problem by wearing light, loose-fitting clothes made of cotton or linen. Don’t bind or suffocate your skin, and try to keep cool by staying in well-ventilated areas with air-conditioning or an electric fan.

Avoid putting on very thick, occlusive lotions or sunscreen, and again, be sure to quickly wipe off any sweat on the surface of your skin to prevent clogged pores.

While these skin problems can be uncomfortable and annoying, they’re very rarely serious, and can easily be remedied at home. In case you develop a persistent rash or severe, painful acne, consult a dermatologist who will be able to prescribe appropriate medication. Otherwise, keep your skin clean, cool and fresh, and don’t let common skin problems dampen your fun this summer.

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