Health

Effective Techniques of Managing Hypertension

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Hypertension is a common condition that may affect individuals of all ages. Gradual progression of hypertension can cause silent damage to your body organs and put your life at risk. You can manage your hypertension with minor lifestyle changes but if the condition does not improve you may need immediate medical care. If you experience some of the subtle symptoms of hypertension in West New York, the experts at The Doctor’s House are the ultimate solution.

What is high blood pressure?

High blood pressure, medically known as hypertension, is a condition that develops due to excessive resistance against your blood flow.  If left untreated, this condition can deteriorate and trigger other life-threatening cardiovascular conditions such as stroke and heart attack. Hypertension may not have noticeable symptoms, which makes it extremely risky. The team at The Doctor’s House recommends regular medical checkups where they can check your blood pressure and detect any abnormalities. If your blood pressure is above the threshold, the team may conduct a comprehensive examination to determine the severity of your condition.

What are the different types of hypertension?

There are two types of hypertension including:

  • Primary hypertension

This type of hypertension has no proven cause, but several factors may contribute to its development, such as high salt intake, unrestrained alcohol consumption, age, and obesity. Primary hypertension develops progressively over a long period and may put your life in jeopardy if not detected early.

  • Secondary hypertension

Secondary hypertension may develop due to an underlying disorder such as kidney issues and sleep apnea or an unhealthy lifestyle such as drug abuse. Proper management of hypertension can improve the underlying disease and minimize the risk of several complications such as heart attack.

What are the complications associated with hypertension?

Gradual progression of hypertension can trigger several life-threatening conditions. High blood pressure in your blood vessels can also result in significant damage to other body organs. Some of the complications resulting from hypertension include:

  • Dementia
  • Heart failure
  • Aneurysm
  • Cognitive issues
  • Vision loss
  • Stroke
  • Heart attack
  • Metabolic syndrome
  • Kidney malfunction

Early treatment of hypertension can reduce the risk of these complications, but an unhealthy lifestyle can worsen the symptoms of hypertension. The team at The Doctor’s House advises against physical inactivity and other unhealthy behaviors such as high alcohol consumption to prevent the occurrence of these complications.

How can you control your hypertension?

On the day of your appointment, the professional team at The Doctor’s performs a meticulous evaluation before determining a suitable treatment plan. They may also review your medical history and discuss your symptoms. For most cases of hypertension, the team may recommend the following lifestyle changes:

  • Losing excess weight
  • Reducing your salt intake
  • Engaging in regular physical activities
  • Avoid alcohol intake

In some cases, the skilled team may prescribe some blood pressure medicines such as diuretics, beta-blockers, and calcium channel blockers to manage your condition.

The caring team dedicates itself to ensuring that you lead a healthy and satisfactory life. In case you’re looking for ways to manage your hypertension, contact The Doctor’s House or schedule an online appointment to begin your journey to wellness.

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