Health

How to cope with Morton’s neuroma

0

Do not ignore shooting pain, which sometimes feels like a small stone stuck under your sole as it could be a sign of Morton’s neuroma. Although the little discomfort might feel harmless, the condition could worsen and make your life a bit difficult. Seeing a specialist might be the best decision to treat neuroma, and it is wise to ask for recommendations on neuroma in Studio City. The experts will advise on easing the pain at home, treating the condition, and what to expect when you see a doctor.

How to Ease the Pain-Related With Neuroma

Neuroma worsens when you wear tight shoes and does not get well with time. It is better to adopt home remedies that could help ease neuroma pain. First, you can raise your feet and rest when you can. You can have the feet elevated more than the rest of the body during your resting time. When the neuroma pain strikes, you can use an ice pack on the painful area till it subdues. You can take either ibuprofen or paracetamol to reduce the pain’s intensity and try to lose weight to reduce the pressure on the feet. A doctor will recommend soft insoles, pads, and comfortable shoes with low heels.

Diagnosis of Neuroma

The Morton Neuroma specialists will press the foot to find a tender spot and click between the feet’ bones. Although you can feel the tenderness and pain and make a diagnosis by pressing the foot, imaging tests give an elaborate diagnosis. X-rays can rule out other causes of the pain like stress and fractures. Sometimes you can conduct an ultrasound which creates real-time images of internal structures. It can reveal soft tissue abnormality, which can identify neuroma.

Treatment of Neuroma

You can use therapy to treat neuroma by creating arch supports and foot pads that appropriately fit your shoes. The support reduces pressure on the nerve and should be modeled to work precisely with the fit contours. Although you can customize your footpad, a doctor will recommend an over-the-counter pad that suits your feet.

Injections such as epidurals can block nerves from transmitting pain to the brain and reduce pain while working on an elaborate treatment plan. You could decompress the nerves by cutting nearby structures that could release pressure on the nerves. Sometimes you can remove the nerves that are causing the pain. Moreover, you can remove the growth when necessary, resolving the numbness in the affected foot.

Preparing for a Doctor’s Appointment

You can tell your doctor when the neuroma symptoms begin if the symptoms occurred gradually or suddenly. You can also inform them about the intensity of the pain and the medications you use to get adequate treatment.

The Bottom Line

A neuroma can cause pain and make walking and doing everyday activities difficult. However, you can reduce neuroma-related pain with home remedies such as elevating the foot and wearing the right and low-heeled shoes. Even with little pain, you can still see a doctor for a neuroma.

You may also like

Comments

Comments are closed.

More in Health