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Is heel pain intruding into your daily chores? If yes, then it is advised to diagnose the cause of your heel pain soon and get the necessary treatment. The treatment for heel conditions and foot care has become easier with an expert podiatrist in Scottsdale, Dr. Nima Sana. Heel pain can be a result or symptom of different medical conditions. So, the sooner you find the cause, the better.
Our legs and feet are actually the most worked parts of our body. Therefore, even a slight discomfort on your heel might affect your life pretty much. Most people start suffering from heel pain soon after they cross middle age. However, most of them rely on over-the-counter pain relievers to get a cure. Although these pain relievers initially help you get rid of the heel pain, they will eventually become ineffective. That is when most individuals go to doctors for rescue.
Common Causes for Heel Pain
- Plantar Fasciitis
It is said that the most common cause for heel pain among most individuals is Plantar fasciitis. The plantar fascia is a tendon that runs across the foot in length. Plantar fasciitis is actually the inflammation of the plantar fascia. The common symptom of Plantar fasciitis includes sharp pain just after waking up, which eventually decreases after you walk for some time. However, this pain will return most times when you stand up or sit somewhere for a long time. Obese people and runners have more risks of being diagnosed with Plantar fasciitis.
- Achilles Tendinitis
The Achilles tendon is the band of tissue that connects your heel bone to calf muscles. Most often Achilles tendon is overly used during running or playing sports. The injury of the Achilles tendon caused due to its overuse is called Achilles tendinitis. Middle-aged individuals who play sports and runners have more risk of being diagnosed with Achilles tendinitis. The pain caused by Achilles tendinitis usually increases when any intense activities are performed.
- Heel Spur
Heel spurs can also be a due reason for your heel pain. The bony growths as a result of the damage caused to heel structures are called spurs. These bony outgrowths are actually Calcium deposition. Although these bony outgrowths are painless, they may cause back pain. Moreover, heel spurs often come in association with Plantar fasciitis. Heel spurs are usually treated with anti-inflammatory medications and exercise.
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