Involuntary leakage of urine is medically termed as stress urinary incontinence. It is a condition when a woman leaks urine involuntarily, even when she does not want to do so. Control over the urinary sphincter, which controls the flow of urine is weakened or lost in case of stress urinary incontinence and it leads to involuntary leakage of urine.
This is a common problem that affects many women, especially after they undergo menopause or childbirth. Any physical activity which leads to the failure of bladder control can result in the leakage of some urine or even a large spontaneous flow of it. These activities can be working out, lifting weights, laughing, sneezing, coughing, sexual intercourse, jumping, etc.
How is Stress Urinary Incontinence treated?
The willingness of the patient to participate in the treatment and the severity of the condition are two main factors which influence the choice of treatment for stress urinary incontinence. These treatments can involve non-invasive or surgical treatments or other options like hormone estrogen therapy.
In most cases the treatment procedure is begun by suggesting the least invasive options. Women who experience very rare or mild leakage can be comfortable using an absorbent pad, thereby avoiding invasive activities. But a lot of females prefer to get a permanent solution to this problem rather than a temporary one.
- Avoid foods and beverages that can irritate your bladder: In some cases beverages and food items like tea, chocolates, coffee, or carbonated drinks can irritate your bladder which causes the urine to leak more frequently. If you eliminate such items from your diet, then there is a chance that you might be able to control urinary leakage.
- Don’t smoke: Chronic cough, which is triggered by smoking can aggravate the symptoms of stress urinary incontinence. It is also a reason for bladder cancer. So, smoking should be quit in order to help the recovery of this condition.
- Add fiber to your diet: Chronic constipation can also be a cause for stress urinary incontinence. Therefore, keeping your bowel movements regular and soft can help you reduce the strain of your pelvic floor muscles. That is why eating high fiber foods like legumes, fruits, vegetables and whole grains can help you relieve stress urinary incontinence.
- Pelvic floor muscle exercises: A physical therapist or doctor can help you learn kegel exercises, which will strengthen your pelvic floor muscles and the urinary sphincter. Just like other exercise routines, the exercises suggested by your doctors will work only if you follow them properly and perform them regularly. A technique called biofeedback is also used along with kegel exercises to make them more effective.
It involves the use of electrical stimulation to help reinforce proper muscle contractions.
- Shed extra weight: If your body mass index is above 25, it means that you’re overweight. Losing some extra pounds can help you reduce the pressure on your bladder and the muscles of the pelvic floor. Healthy body weight can significantly improve stress urinary incontinence. You should talk to your doctor for proper guidance on weight loss.
Why is laser treatment the best option for Stress Urinary Incontinence?
With the advent of modern technology, laser treatments are being used to effectively treat problems like stress urinary incontinence. These treatment variants are one of the safest and effective techniques that are being used to tighten the muscles of the vagina and urinary sphincter. With the help of innovative techniques, these procedures have been able to boost the self-confidence of women and have improved the quality of their life.
Laser vaginal tightening, which is one of the specialties of Pristyn Care, has been seen to effectively improve the strength of the pelvic floor muscles, which in turn heals stress urinary incontinence. Some of the main advantages of using these procedures are listed below.
- Painless: The biggest perk of this treatment variant is that it is absolutely painless. There are no stitches, cuts and incisional involved in this which makes the surgery and recovery very convenient.
- Efficient: Stress urinary incontinence and a loose vagina are effectively healed by the laser vaginal tightening. It involves only a few sessions of 20 to 30 minutes each and is guaranteed to give you the desired results. There are close to no complications involved in this which makes it a highly efficient treatment option.
- Accurate: Laser procedures which are used to tighten the vagina and the pelvic floor muscles are highly accurate and provide precise results without damaging the surrounding area.
- Safe: The process of laser treatments is very safe. It is done under the guidance of experts and is monitored at all times.
What can happen if you do not get treatment for Stress Urinary Incontinence?
Stress urinary incontinence should not be ignored or neglected as a non-serious problem just because it is common. A woman should never ignore the symptoms of this issue. The timely treatment of this problem can prevent the condition from getting worse and can eliminate any further complications. If stress urinary incontinence is not properly treated, it can lead to any further problems. Some of the complications include infections, sores, urinary tract infections, effects on your personal life, impact on your sexual life, rashes, and redness.
Once the laser treatment for stress urinary incontinence is done, a woman regains control over the muscles of her vagina and the urinary sphincter. At Pristyn Care, the most advanced laser treatment is provided which helps to treat the stress urinary incontinence very effectively and gives relief from urinary leakage almost immediately after the treatment.
Laser treatment for this problem is the most advanced and easy procedure for women. There is no need to put a stop to your daily activities and routines because this is not a traditional surgery. Instead, it helps you to get back to your normal life the same day. During the recovery period, you would not experience any pain, swelling, side effects. If you keep in regular touch with your gynecologist during the time of the recovery and report if anything feels abnormal, you will definitely get through this problem conveniently, quickly, and permanently.