How do you make BOTOX® last longer?


In case you didn’t know already, Botox in Calgary is one of the main requests in aesthetic clinics. And many patients ask the following question after getting a Botox injection: how do you make Botox last longer?

If you, too, debate with yourself this topic, you’re in the right place. We shared next our insights on Botox and aftercare steps that can help you make the results last longer. Remember that it is highly recommended to ask your practitioner for additional advice on this!

Follow a skincare routine

The first thing you need to do is follow a skincare routine. Studies show that the benefits of Botox injections last longer for those who take care of their skin. So, make sure you clean and moisturize your skin both in the morning and in the evening. And it might be a good idea to have adequate water intake. Dehydration can take a toll on skin health, and it can even diminish the effects of Botox.

Always use sun protection

If you have an injectable treatment, you should know that sun exposure can reverse its effects. Our experts recommend using sun protection, especially post Botox treatment. But, of course, if you aim to keep your results for longer, you need to apply sun protection each time you step outdoors.

Have a nutritious meal plan

Before you argue that what you eat can’t affect Botox results, let us stop you there! The good you eat can impact your skin’s health. And as a result, it can prevent Botox injections from offering the best results. Experts recommend removing inflammatory foods from your meal plans, such as pre-processed meats or fast foods.

Don’t underestimate the importance of Botox maintenance treatments

The best approach to extend the results of Botox is to go for maintenance treatments regularly. Frequent Botox injections can train targeted muscles to respond to the neurotoxin for longer periods. Hence, you will be able to enjoy your wrinkle-free appearance for an extended time!

Understand the exercise effects on Botox treatments

Sadly, people who exercise a lot may experience rapid wear off of Botox injections. Of course, you shouldn’t stop working out! But you can take some precautions such as not scowling or squinting during your exercise routine.


These are our top recommendations on how to make Botox last longer. So, if you’re considering having Botox in Calgary, make sure you discuss with your practitioner such details. In this way, you will receive valuable information that can benefit your skin in the long-term. Remember that this is all about extending the effects of Botox, rather than making it last longer.

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