CBD treatments – how to tell fact from fiction


CBD oil and CBD treatments, in general, have seen a massive rise in popularity in recent years, but for many people, the subject is still something of a mystery in many ways. 

If you are new to CBD and want to find out how it can benefit you, of course, you will want to know what the facts are and what is fiction,especially when it comes to the claims and counterclaims made by various people involved with the subject.

Even if you have used these kinds of treatments before, you might not know everything about them, as there is always more to learn about this fascinating aid to health and well-being.

Cannabidiol can be produced from industrial hemp or CBD-rich cannabis strains. As there are more than 100 cannabinoids, each having different effects, it is in your interest to know as much as you can before you choose which CBD product and delivery method might be the best for you.


The cannabinoids most talked about are THC and CBD, and both are termed psychoactive as they each affect the mind, although in different ways and to varying degrees. THC is the constituent of cannabis in terms of the classic recreational ‘high’ euphoria effect that is enshrined in popular culture. In contrast, CBD has a far more subtle calming and relaxation outcome that can also result in helping with pain management and anxiety issues.

As it has a low binding relationship with the cannabinoid receptors in the body, CBD physically acts in a different way to THC, which binds directly to CB1 receptors. That is one of the reasons that, although it can be classified as a psychoactive ingredient, CBD doesn’t elicit the classic stoners’ ‘high’ even when used in very high doses.


The whole process of sleep is still something of a mystery to medical science in many ways, but it is known that the endocannabinoid system plays a part in its regulation. One piece of commonly held fiction is that CBD causes drowsiness or makes you sleepybut, in fact, various studies have shown that instead of having a sedative effect, CBD can keep you awake and delay sleeping.

However, because it is so effective in relieving symptoms of stress and anxiety, CBD can be seen to create a feeling of relaxation that is conducive to getting a good night’s sleep. This can be influenced by the dose and strain of cannabis that the CBD originated from.

CBD strength

The phrase ‘CBD strains’ generally refers to the combinations and relationships of the level of THC and CBD in the final product, so essentially gives you an idea of what type of effect a particular product is likely to have.

To find out all you need to know regarding cannabis strains that are high in CBD, there are several highly informative and accurate highest CBD strain list online databases which set out the information in a clear, concise and easy to understand way.

Various products already feature different CBD to THC ratios to aim them specifically towards people who might want a particular effect or outcome, whether that might be improved concentration, uplifted mood, or relief from pain, stress, or anxiety.

It’s likely that there will be many more strains that are high in CBD and low in THC coming to market in the future as more people look to make the most of the wide-ranging benefits that are available.

Health benefits

As with any relatively new product that has both enthusiastic supporters and loud detractors, there are many claims and counterclaims regarding health benefits that can be derived from using CBD,

In fact, medical science has long known that cannabis compounds, including CBD, can have very real health benefits due to the human endocannabinoid system being involved in so many different bodily processes.

Research has pointed towards the positive use of CBD for relieving anxiety and stress symptoms, as well as the benefits it can have for people who may be suffering from various forms of pain and inflammation. Its actions on sleep processes and reductions of the frequency of seizures and tremors caused by various conditions are all noted.

As CBD has no known unsafe side effects, it also makes it a good option for anyone who may have tried the ‘Big Pharma’ solution and found it ineffective or much too expensive to continue using over the long term.

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